Vegan Sweet Potato and Black Bean Burgers

Vegan Sweet Potato and Black Bean Burgers

By Xzadia Johnson

Instagram - @ChefXzadz

Blog: https://chefxzadz.wixsite.com/veganrecipes

Ingredients:

2 large sweet potatoes

1/3 cup uncooked quinoa

1 cup oats

1 can black beans

1 red onion

2 tsp cumin

1 tsp chili powder

2 tsp paprika

1 tsp salt

Handful of fresh coriander

Oil

Burger Buns

Toppings of your choice

Condiments: Culley's Garlic Aioli and Culley's Tomato Sauce

Instructions:

  1. Roughly chop sweet potatoes and roast in oven for 30-40 min until cooked through. Once cool enough to touch, peel off skin and continue to let cool completely.

  2. Cook quinoa according to instructions on packet – 1/3 cup uncooked quinoa to 2/3 cup water.

  3. Blend oats to create a flakey and powdery consistency.

  4. In a large bowl, combine sweet potatoes, quinoa, black beans

    (drained and rinsed), diced onion, coriander, cumin, chili powder, paprika, and salt. Mash with a potato masher or with a hand held blender.

  5. Once mixed and mashed well, add oats and stir together.

  6. Create balls (approx 1⁄2 cup of mixture each) and flatten out into

    circular patties.

  7. Bake in oven for 15-20 min, flipping halfway through.

  8. Optional – Before serving, pan fry quickly in oil until golden brown

    on both sides for additional crispiness.

  9. Serve with chosen burger ingredients and enjoy!!

Makes approx 8 patties.


Leave a comment